Classic Pumpkin Soup

Cinderella’s fairy godmother famously changed a pumpkin into a golden carriage to whisk her away to the ball. But that’s nothing compared to the magic DariKay can work with this vegetable. There are no gimmicks here – despite the lush depth of flavour, this soup is as simple and wholesome as your grandmother’s lullabies. Plus, unlike Cinderella’s unreliable carriage, this soup won’t ever revert to its original form… even if you eat it after midnight.


Nutrition Information
Pack size: 550g   Servings per package: 2    Serving size: 275g

Ave Qty Per Serving Per 100g
Energy 231kJ (56Cal) 84kJ (20Cal)
Protein 1.4g 0.5g
Fat, total 0.6g 0.2g
  – saturated 0.3g 0.1g
  – trans fat 0.0g 0.0g
Carbohydrate 11.0g 4.0g
  – sugars 6.3g 2.3g
Fibre 1.4g 0.5g
Sodium 578mg 210mg

Ingredients
Water, pumpkin (49%), vegetable stock, salt, pepper.

  • No artificial colours or flavours added.
  • Refrigerate at or below 4°C.
  • Consume within 2 days of opening.

GLUTEN & PRESERVATIVE FREE


Serving Suggestion
Combine a 400g tin chickpeas (drained) with 2 tbsp olive oil and 1 heaped tbsp za’atar. Stir well to coat, bake in an oven preheated to 160ºC for 35-40mins or until dried and crispy. Serve sprinkled over soup.

Inspirations

  • Serve with a dollop of sour cream and fresh herbs.
  • Drizzle with chilli oil and top with a sprinkle of parmesan cheese.

Please note: As we only use fresh, natural ingredients, colour and flavour may vary slightly from pot to pot.