Enjoy the edible equivalent of a roaring log-fire on a cold and frosty day. Carrots, zucchini, chickpeas, pumpkin, white cabbage, and onion snuggle together in a natural vegan soup. What elevates this beyond standard comfort food is the mix of fresh herbs and squeeze of lime juice that lifts the flavour to another level. The ultimate winter warmer just got jazzed up.
Nutrition Information
Pack size: 550g Servings per package: 2 Serving size: 275g
| Ave Qty Per Serving | Per 100g | |
|---|---|---|
| Energy | 336kJ (80Cal) | 122kJ (29Cal) |
| Protein | 2.8g | 1.0g |
| Fat, total | 1.1g | 0.4g |
| – saturated | 0.3g | 0.1g |
| – trans fat | 0.0g | 0.0g |
| Carbohydrate | 14.6g | 5.3g |
| – sugars | 5.5g | 2.0g |
| Fibre | 4.7g | 1.7g |
| Sodium | 985mg | 358mg |
Ingredients
Water, vegetables (37%) (carrot, zucchini, pumpkin, cabbage, onion), chickpea [salt, antioxidant (ascorbic acid)], vegetable stock, herbs, lime juice, pepper, turmeric.
- No artificial colours or flavours added.
- Refrigerate at or below 4°C.
- Consume within 2 days of opening.
GLUTEN FREE
Serving Suggestion
Prepare cous-cous according to packet instructions. To serve, pile cous-cous in centre of a deep bowl. Pour over heated soup and serve with fresh herbs (optional: pan fry a piece of white fish or chicken breast and serve flaked/shredded over soup)
Inspirations
- Makes a fantastic sauce for cous-cous. Add tofu or chicken to make it even more hearty.
- Add seafood and smoked paprika for a Spanish flair!
Please note: As we only use fresh, natural ingredients, colour and flavour may vary slightly from pot to pot.
